Creativity for wellbeing and insight
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I use a blended approach of creative psychotherapy and transformational life coaching in facilitating you find your answers. My style is based on authenticity, creativity and presence.
Sessions are client-led process, which means I'll adapt to your needs in order to enable you to flourish in your own unique way. While creativity is always present as an invitation for clients to explore with, it is never a requirement of the therapeutic process. Sessions are intended to offer you a non-judgmental and safe space to ask yourself questions and find the answers you've been looking for. |
Connecting dots
As a Health and Care Professions Council professional I specialise in working with youth and adults on fulfilling their potential and understanding the causes linked to anxiety and difficult emotions. I also support professional teams to enhance their performance and improve their group dynamics.
In addition to my private practice, I have several years of experience working as a school therapist in secondary schools in London; at Mind, UK's leading mental health charity, assisting schools in creating a wellbeing culture where mental health is understood and supported, for students, staff, teachers and parents to benefit from. I worked as a mentor and coach in academia at the Royal Central School of Speech and Drama supporting students to develop time management skills, stronger resilience and communication skills as well as a deeper understanding of themselves and their behavioural patterns.
I'm currently the Chief Therapist at InsideOut, a tech start up offering online therapy and coaching to employees in the international corporate sector.
During the warm months, I offer retreats using mindfulness, coaching and creativity to enhance one's focus, build confidence and consolidate one's vision.
In addition to my private practice, I have several years of experience working as a school therapist in secondary schools in London; at Mind, UK's leading mental health charity, assisting schools in creating a wellbeing culture where mental health is understood and supported, for students, staff, teachers and parents to benefit from. I worked as a mentor and coach in academia at the Royal Central School of Speech and Drama supporting students to develop time management skills, stronger resilience and communication skills as well as a deeper understanding of themselves and their behavioural patterns.
I'm currently the Chief Therapist at InsideOut, a tech start up offering online therapy and coaching to employees in the international corporate sector.
During the warm months, I offer retreats using mindfulness, coaching and creativity to enhance one's focus, build confidence and consolidate one's vision.
Connecting Circles
During the Covid19 pandemic, many of us are facing unprecedented changes and challenges. Anxiety levels are rising and taking care of our mental health has never been so important.
To support in building resilience and solidarity, I offer free online Connecting Circles, as a safe space to come together and share our experience, thoughts and feelings.
For more info on Connecting Circles, please visit my Circles page.
To support in building resilience and solidarity, I offer free online Connecting Circles, as a safe space to come together and share our experience, thoughts and feelings.
For more info on Connecting Circles, please visit my Circles page.
Code of ethics
As an ICF ACC accredited life coach, I abide to the code of ethics and standards of excellence of the International Coaching Federation. Being also an arts therapist, I also abide to the HCPC standards of proficiency.
I engage in regular supervision and constantly participate in professional development courses to deepen my practice and understanding, in order to offer the best support to my clients and provide best practice.
For more information about my qualification, please visit my About page.
I engage in regular supervision and constantly participate in professional development courses to deepen my practice and understanding, in order to offer the best support to my clients and provide best practice.
For more information about my qualification, please visit my About page.
Contact me for
- FREE consultation session
- Online & phone therapy and coaching sessions
- Mental health awareness training
- Workshops
- Pod casts
- Webinars
- Virtual Connecting Circles
- Retreats
