My why
What drives my work is the wish to support you in:
- feeling more fulfilled, aware and alive.
- expanding your comfort zones.
- celebrating your achievements and growing your confidence.
- contemplating having a bigger positive impact in the lives you touch and society as a whole.
- experiencing and practicing non-judgement, both towards yourself and others.
- enhancing your insight, inviting vulnerability and igniting your gratitude.
- fostering harmony within yourself and your relationships.
- nourishing your alignment with your life's purpose.
- empowering you in building your emotional intelligence and soft skills
- building your resilience and enthusiasm, while celebrating life's challenges and puzzling twists and turns.
My story
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Sarah moved to London in 2014 to follow her dream of becoming an arts therapist. She qualified from the Royal Central School of Speech and Drama (UoL) and is an experienced registered professional with the Health and Care Professions Council. She is also a qualified, ICF accredited, Trasformational Life Coach specialised in working with teenagers and young adults, professionals and women.
Sarah's background is in Educational Sciences, she has an MA in Pedagogy, which she graduated with summa cum laude. Her thesis focused on her pioneering teacher training project in Finnish schools with ACLE. During her BA, Sarah specialised the impact of creativity on human development, studying six months at the University of Reykjavik, in Iceland. Sarah's drive and thirst for knowledge brought her to work in schools and universities in Iceland, Finland, France, Italy and the UK. Sarah's main area of interest is the power creativity has on the development of human potential. This passion led her from the educational field, into the arts therapy sector onwards to her current practice as a life coach. After focusing her work mainly in the educational field, Sarah is currently working with the private sector, as Chief Therapist at InsideOut. A pioneering tech start-up, fighting mental health stigma in the work place and offering free therapy and life coaching to employees as part of their benefits package. Building bridges between different areas of knowledge and professional sectors inspires her practice, using creativity and dialogue as keys to unlock potential, invite self-expression and enhance self-awareness in her clients. Her life coaching practice in now mainly based online. |
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My stories
Built an igloo in Lapland at -38°
Was introduced to the Queen of England
Danced with tribes in Indonesia
Was part of a Guinness World Record in 2018
Once travelled 4 countries in less than 24 hours
Sung in the most famous Italian music festival and felt very embarrassed afterwards
Walked hand in hand with Marina Abramovic in London
Was very lucky to live to tell the tale after driving too close to a glacier
Delivered several lambs on an Icelandic farm
Led over 1000 teachers across Iceland and Finland to discover the best education systems in Europe
One day I decided to try out Contact Improvisation dancing and drastically step out of my comfort zone
Stayed silent for 10 full days in the Himalayas (and loved it)
Pioneered a weeklong series of events addressing the theme of sexuality and the tabus around it
Regularly write down my dreams and dwell in interpreting them
Fell flat on my face while diving off the top of a very high waterfall
Volunteered in a Buddhist monastery without knowing anything about meditation and ended up living there for months (I found out it was very useful!)
Attended an initiation ceremony lead by the Dalai Lama and decided then I was going to commit my life to helping people
Was introduced to the Queen of England
Danced with tribes in Indonesia
Was part of a Guinness World Record in 2018
Once travelled 4 countries in less than 24 hours
Sung in the most famous Italian music festival and felt very embarrassed afterwards
Walked hand in hand with Marina Abramovic in London
Was very lucky to live to tell the tale after driving too close to a glacier
Delivered several lambs on an Icelandic farm
Led over 1000 teachers across Iceland and Finland to discover the best education systems in Europe
One day I decided to try out Contact Improvisation dancing and drastically step out of my comfort zone
Stayed silent for 10 full days in the Himalayas (and loved it)
Pioneered a weeklong series of events addressing the theme of sexuality and the tabus around it
Regularly write down my dreams and dwell in interpreting them
Fell flat on my face while diving off the top of a very high waterfall
Volunteered in a Buddhist monastery without knowing anything about meditation and ended up living there for months (I found out it was very useful!)
Attended an initiation ceremony lead by the Dalai Lama and decided then I was going to commit my life to helping people
My qualifications
Degrees:
BA Educational Sciences - University of Genoa
MA Pedagogy - University of Genoa
MA Drama and Movement therapy - Royal Central School of Speech and Drama, HCPC Accredited
Professional Qualifications:
Transformational Coaching Diploma - Animas Centre for Coaching, ICF Accredited
CELTA - University of Cambridge
Continuous Professional Development:
Adult Safeguarding
Youth Mental Health First Aid
NSPCC Children Safeguarding
Child Protection (Level 3)
Suicide Prevention
Disability Awareness and Policies in Professional Practice
GDPR
Safety at Work
Equality and Diversity
First Aid
Health and Safety in the Office
Prevention and Management of Violence and Aggression (Level 1)
BA Educational Sciences - University of Genoa
MA Pedagogy - University of Genoa
MA Drama and Movement therapy - Royal Central School of Speech and Drama, HCPC Accredited
Professional Qualifications:
Transformational Coaching Diploma - Animas Centre for Coaching, ICF Accredited
CELTA - University of Cambridge
Continuous Professional Development:
Adult Safeguarding
Youth Mental Health First Aid
NSPCC Children Safeguarding
Child Protection (Level 3)
Suicide Prevention
Disability Awareness and Policies in Professional Practice
GDPR
Safety at Work
Equality and Diversity
First Aid
Health and Safety in the Office
Prevention and Management of Violence and Aggression (Level 1)
