SARAH SPEZIALI
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Training, Coaching
& Therapy

Balance
Clarity
Insight
Calm
Focus

THINK BETTER, FEEL BETTER, LIVE BETTER

With a space entirely dedicated to you,
you'll be supported in unlocking your potential, finding new strategies to overcome your challenges and thrive in life.

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Think better

Identify your internal and external challenges. Discover new coping strategies and resources.
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Feel better

Develop self-esteem, confidence and sense of self-worth. Dare to tackle obstacles and live your best self.
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Live better

Set your intention, visualise your goals and take action to live a life of wellbeing and fulfillment.
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Let's work together

Through engaging in dialogue, I support you in connecting to your inner resources and find new perspectives.

Our work together helps you gain insight to move confidently in the direction of your goals and practical tools to foster wellbeing.

I combine life coaching and creative therapy skills to support mental wellbeing and deeper self-awareness in individuals and teams. 

My style is based on authenticity, creativity and presence. My approach is grounded in research and tailored to your needs.
learn more

Book your free consultation

contact me

Plan a training for your team

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  • Home
  • Practice
  • About
  • Insights
  • Testimonials
  • Italiano
  • Contact
    • COVID19